jakesmommie's Journal, 17 Jul 12

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Weigh In record (no journal entry) for 17 July 2012

73.2 kg Lost so far: 0.2 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2012:

479 kcal

Fat: 20.21g | Prot: 36.27g | Carbs: 46.56g. Breakfast: Creamy Peanut Butter, Navels Oranges, Saltine Crackers. Lunch: Saltine Crackers, Chunk Light Tuna in Water. more...

2379 kcal

Exercise: Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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jakesmommie's Journal, 17 Jul 12

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jakesmommie's Weight History