Weigh In record (no journal entry) for 17 May 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 84.68g | Prot: 88.67g | Carbs: 321.82g.
Breakfast: İçim Tam Yağlı Taze Kaşar Peyniri, Pide Ekmeği, Haşlanmış Yumurta. Lunch: Hurma, Etli ve Pirinçli Sarma, Şehriyeli Pilav, Nuh Ankara Makarna. Dinner: Ülker Bitter Çikolata %85, İçim Doğal Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.3 kg a Week
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burak3425's Weight History
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