Weigh In record (no journal entry) for 21 April 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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2005 kcal
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Fat: 58.37g | Prot: 100.79g | Carbs: 265.95g.
Breakfast: Banana, Continente Pizza Queijo e Fiambre, Mimosa Leite sem Lactose Meio Gordo, Kellogg's Special K, Laranjas. Lunch: Cozido à Portuguesa. Dinner: Sopa de Legumes. Snacks/Other: Pingo Doce Bolacha Maria, Pingo Doce Flocos de Aveia, Milbona Iogurte sem Lactose Cereja, Lipton Chá. more...
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1844 kcal
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Exercise:
Sitting - 8 hours, Mountain Biking - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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ninilex96's Weight History
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