Sarahstevens26's Journal, 18 May 18

Good day today I must not let the weekend ruin my resolve!!
73.7 kg Lost so far: 2.0 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
519 kcal Fat: 20.64g | Prot: 32.25g | Carbs: 50.17g.   Lunch: Roast Beef Sandwich . more...
10 kcal Exercise: Dog walking - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Losing 1.0 kg a Week

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Sarahstevens26's Weight History


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