Weigh In record (no journal entry) for 18 May 2018
|
98.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 54.05g | Prot: 63.52g | Carbs: 132.57g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Condi Gelatina Light, Café Expresso, Bife de Peru Grelhado, Arroz de Tomate. Dinner: Häagen-Dazs Gelado Doce de Leite, Condi Gelatina Light, Gelados de Morango, Sopa de Legumes. Snacks/Other: Gelados de Morango, Condi Gelatina Light, Chá (Infusão), Atkins Crispbread, Café Expresso, Pão Torrado, Philadelphia Philadelphia Light, 7UP 7Up Free, Matinal Manteiga Magra. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|