Weigh In record (no journal entry) for 18 May 2018
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 21.41g | Prot: 28.12g | Carbs: 106.14g.
Breakfast: Кофе с Сахаром, Ясно Солнышко Каша Овсяная с Клюквой и Яблоком. Lunch: Салат из Помидоров и Огурцов, Healthy Food Паста с Курицей. more...
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Losing 0.3 kg a Week
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