Weigh In record (no journal entry) for 18 May 2018
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 115.28g | Prot: 58.70g | Carbs: 158.87g.
Breakfast: Caffè Espresso, Zucchero di Canna, Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato. Lunch: Nespole, Risotto Salsiccia. Dinner: Olio Extra Vergine di Oliva, Salame, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Salame. more...
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Losing 1.9 kg a Week
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Mario2769's Weight History
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