Weigh In record (no journal entry) for 18 May 2018
|
86.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 23.41g | Prot: 49.49g | Carbs: 81.66g.
Dinner: Sayuran Rebus (tanpa Daging), Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Goreng, Nasi Putih. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uswah Zayidah's Weight History
|