Weigh In record (no journal entry) for 17 May 2018
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 25.86g | Prot: 50.37g | Carbs: 148.60g.
Breakfast: Mermelada, Pan Blanco, Coffee-Mate Crema para Café, Manzana. Lunch: San Juan Claras de Huevo, Queso Panela, Aguacate, Jitomate, Lechuga. Dinner: Pan Integral, Aguacate, Jitomate, Lechuga, Queso Panela, Pechuga de Pollo a la Plancha. Snacks/Other: Barra de Cereal, Pan Blanco, Mermelada. more...
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1963 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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jealaguerri's Weight History
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