Weigh In record (no journal entry) for 17 May 2018
|
93.3 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2401 kcal
|
Fat: 110.64g | Prot: 97.56g | Carbs: 270.00g.
Breakfast: Hershey's Special Dark Chocolate, Sun-Maid Natural California Raisins, Sugar, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Emerald Dry Roasted Walnuts, Quaker Old Fashioned Oats. Lunch: Marble Cake, Fresh Direct Turkey Chili with Beans, Good Humor Ice Cream Sandwiches - Giant Neapolitan. Dinner: Naples Kitchen Hawaiian Style Chicken, California Avocados , Vlasic Bread & Butter Spears Pickles, Mann's Nourish Bowls Sesame Sriracha. Snacks/Other: Hostess Sno Balls. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|