Weigh In record (no journal entry) for 16 November 2017
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1178 kcal
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Fat: 46.11g | Prot: 56.11g | Carbs: 138.71g.
Breakfast: Muller Mix Yogurt Bianco e Tartufini al Cioccolato. Lunch: Parmigiano (in Pezzi), Uovo all'occhio di Bue, Peperoni Rossi Dolci, Divella Pasta Integrale. Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), OK Bio Gallette di Riso, Olio Extra Vergine di Oliva, Bresaola, Parmigiano (in Pezzi), Rucola . Snacks/Other: Confetti, Galbusera Zero Grano Wafer, San Giorgio Schiacciatine Gusto Pizza. more...
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1807 kcal
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Exercise:
Pole Dancing - 17 minutes, Elliptical - 13 minutes, Bike Machine (Cycling) - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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