Weigh In record (no journal entry) for 17 May 2018
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 26.92g | Prot: 89.18g | Carbs: 68.68g.
Breakfast: Pasta de Amendoim, Banana Prata, Queijo Branco, Sadia Presunto Fatiado, Ovo Frito sem Gordura. Lunch: Rúcula, Vapza Peito de Frango Desfiado, Alface, Qualitá Tomate Cereja. Dinner: Marilan Biscoito Maria. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 2.4 kg a Week
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fernandasouza3's Weight History
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