Weigh In record (no journal entry) for 17 May 2018
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115.2 kg
Lost so far: 8.3 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 66.36g | Prot: 68.50g | Carbs: 238.50g.
Breakfast: Tam Buğday Ekmeği, Lavache Quirit Üçgen Peynir, Domatesler, Haşlanmış Yumurta. Dinner: Çikolatalı Dondurma, Vanilyalı Dondurma, Sütlaç, Karışık Yeşil Salata, Kuru Fasulye, Bulgur Pilavı, Patlıcan Musakka, Sütaş Ayran, Tarhana Çorbası. more...
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Gaining 0.7 kg a Week
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55kilover's Weight History
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