Weigh In record (no journal entry) for 17 May 2018
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120.0 kg
Lost so far: 12.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 10.60g | Prot: 47.20g | Carbs: 39.00g.
Breakfast: Optavia Wild Strawberry Shake. Lunch: Optavia Drizzled Chocolate Fudge Crisp Bar. Dinner: Optavia Chipotle Mac & Cheese, Ground Beef (90% Lean / 10% Fat) . more...
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Losing 7.0 kg a Week
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gayleb88's Weight History
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