Weigh In record (no journal entry) for 17 May 2018
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103 kg
Lost so far: 7.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 26.05g | Prot: 42.18g | Carbs: 58.92g.
Breakfast: Herbalife Cr7 Drive, Queijo Minas, Ovo Mexido. Lunch: Chá Verde e Chá Preto, Nutrev, Chá NRG, Fiber Concentrate, Shake de Doce de Leite, Protein Powder. more...
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Gaining 0.7 kg a Week
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