Weigh In record (no journal entry) for 17 May 2018
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72.2 kg
Lost so far: 16.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 76.41g | Prot: 65.89g | Carbs: 147.62g.
Breakfast: Mymuesli Superchoc, Milbona Halfvolle Melk 1,5% Vet. Lunch: AH Grof Volkoren Brood, Milbona Aardbei Drink, Dieetella Dieetella Light, Twinkelz Vlokken Melk, AH Filet Americain Naturel, Grillworst. Dinner: Milbona Jong Belegen Kaas, AH Pannenkoeken met Spek. Snacks/Other: AH Notenmix Naturel Ongezouten. more...
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Losing 4.9 kg a Week
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mamasuusje's Weight History
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