Weigh In record (no journal entry) for 16 May 2018
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81 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 90.67g | Prot: 87.40g | Carbs: 34.07g.
Lunch: Azeite de Oliva Extra-Virgem, Hemmer Pimenta Biquinho, Ovo de Codorna, Alface de Folha Verde, Sardinha Frita. Dinner: Azeite de Oliva Extra-Virgem, Camarão Fervido ou Cozido no Vapor, Abobrinha. Snacks/Other: Coco Seco. more...
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Gaining 0.1 kg a Week
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larissaomrocha's Weight History
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