Weigh In record (no journal entry) for 16 May 2018
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67.5 kg
Lost so far: 18.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 26.42g | Prot: 49.82g | Carbs: 84.84g.
Breakfast: Salatalık (Kabuklu), Domatesler, Polonez Fit Yaşam Hindi Füme Eti, Zeytin, Yumurta. Dinner: Kayısı, İçli Köfte, Mevsim Salata, Maş Fasulyesi. more...
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Losing 1.1 kg a Week
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bilgehalit's Weight History
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