Weigh In record (no journal entry) for 16 May 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 102.04g | Prot: 245.60g | Carbs: 268.07g.
Breakfast: FCB Proteinpro Chocolate, Aptonia Choco Cereal Bars, Aptonia Whey. Lunch: Fried Egg, Garant Fläskkotlett, Uncle Bens Ris. Dinner: Uncle Bens Ris, Cuisse de Poulet. Snacks/Other: Arla Mild Yogurt Vanilj Låg Socker, Eldorado Rökt Kalkon, Wasa Sport Knäckebröd. more...
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Losing 2.8 kg a Week
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serge de gosson's Weight History
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