castellanomanchega's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
93.9 kg Lost so far: 2.7 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
845 kcal Fat: 22.14g | Prot: 66.40g | Carbs: 95.25g.   Breakfast: Activia Yogur Fibras Muesli 0%, Kiwi. Lunch: Café Helado con Leche, Burger King Ensalada Delight con Pollo a la Parrilla. Dinner: Valor Chocolate Negro 70% sin Azucar, Café con Leche Semi Descremada, Pimiento Rojo, Hacendado Atún Claro en Escabeche Blanco, Hacendado Pan Blanco. Snacks/Other: Hacendado Barritas Integrales Rellenas de Naranja, Café con Leche Semi Descremada. more...
Losing 0.7 kg a Week

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castellanomanchega's Weight History


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