Weigh In record (no journal entry) for 16 May 2018
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 83.29g | Prot: 128.86g | Carbs: 139.34g.
Breakfast: Maitokolmio Proteiinivanukas Pro Fit Suklaa, Valio Profeel Sokeroimaton Proteiinijuoma Suklainen. Lunch: Maitokolmio Proteiinivanukas Pro Fit Suklaa, Banaanit, Valio Profeel Sokeroimaton Proteiinijuoma Suklainen. Dinner: Valio Creme Fraiche, Peruna, Keitetty Kananmuna, Savusiika, Dan Cake Porkkanakakku. Snacks/Other: HK Krakovan Wojtek, HK Marokon Hassan. more...
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2039 kcal
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Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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hyppypapu's Weight History
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