hyppypapu's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
71.4 kg Lost so far: 2.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1820 kcal Fat: 83.29g | Prot: 128.86g | Carbs: 139.34g.   Breakfast: Maitokolmio Proteiinivanukas Pro Fit Suklaa, Valio Profeel Sokeroimaton Proteiinijuoma Suklainen. Lunch: Maitokolmio Proteiinivanukas Pro Fit Suklaa, Banaanit, Valio Profeel Sokeroimaton Proteiinijuoma Suklainen. Dinner: Valio Creme Fraiche, Peruna, Keitetty Kananmuna, Savusiika, Dan Cake Porkkanakakku. Snacks/Other: HK Krakovan Wojtek, HK Marokon Hassan. more...
2039 kcal Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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hyppypapu's Weight History


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