Weigh In record (no journal entry) for 15 May 2018
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56 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 12.33g | Prot: 101.58g | Carbs: 201.06g.
Breakfast: Yakult Leite Fermentado, Água com Limão, Tirolez Creme de Ricota Light, Atum em Água (Enlatado), Marilan Torrada Magic Toast. Lunch: Gomes da Costa Atum Sólido em Óleo, Renata Macarrão Integral Penne. Snacks/Other: Banana Prata, Integralmedica Glutamina, Optimum Nutrition Whey Protein, Canela, Abacaxi. more...
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Gaining 0.0 kg a Week
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Dayane.SL's Weight History
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