Weigh In record (no journal entry) for 15 May 2018
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60.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 47.52g | Prot: 68.54g | Carbs: 69.92g.
Breakfast: A Vaca que ri Queijo Fundido, Milbona Iogurte Linea Natural. Lunch: Alva Atum Posta Ao Natural, Alva Sardinha em Tomate, Continente Grão de Bico Cozido, Ovo Cozido. Dinner: Azeite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Auchan Feijão Frade Cozido. Snacks/Other: Babybel Mini Babybel Light, Pingo Doce Tosta de Trigo, Ovo Cozido, Laranjas, Pingo Doce Bolachas de Chocolate, Pingo Doce Queijo Flamengo. more...
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Gaining 0.9 kg a Week
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biehsouza's Weight History
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