Weigh In record (no journal entry) for 15 May 2018
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113.1 kg
Lost so far: 7.3 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 53.87g | Prot: 43.28g | Carbs: 111.71g.
Breakfast: Herbata z Cukrem, Jajko Sadzone, Mlekovita Masło Polskie, Chleb Biały, Madej Wróbel Kiełbasa Toruńska. Lunch: Kawa z Mlekiem i Cukrem, Cukier, Truskawki, Mleczna Dolina Maślanka Naturalna. more...
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3240 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Pingwin Pingwiniewicz's Weight History
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