Weigh In record (no journal entry) for 14 May 2018
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71.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 62.84g | Prot: 86.27g | Carbs: 141.77g.
Breakfast: Coffee with Milk, Bananas , Now Foods Raw Pumpkin Seeds , Шелковица с Памира Шелковица, Простоквашино Творог 5%. Lunch: Healthy Food Кукис Полевой, Healthy Food Сырники с Имбирем. Dinner: Olive Oil , Chicken Leg (Skin Not Eaten), Baked Potato (Peel Eaten). Snacks/Other: Ашан Сыр Швейцарский, Dry Table Wine, Cheese, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 3.5 kg a Week
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komarova.olga1's Weight History
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