123456emily's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

61.6 kg Lost so far: 0.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1200 kcal

Fat: 43.45g | Prot: 63.05g | Carbs: 144.37g. Breakfast: Porridge. Lunch: John West Tuna Chunks in Spring Water (65g), Kingsmill Medium 50/50 Bread. Dinner: Domino's Pizza Classic Crust Mighty Meaty (Small). Snacks/Other: Chocolate Muffin. more...

1824 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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123456emily's Journal, 15 May 18

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123456emily's Weight History