Weigh In record (no journal entry) for 15 May 2018
|
85.1 kg
Lost so far: 13.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
223 kcal
|
Fat: 7.53g | Prot: 11.99g | Carbs: 24.60g.
Breakfast: Sütaş Ayran, Uno Premium Çavdarlı ve Karabuğdaylı, Sütaş Kaşar Peyniri. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulsenemin's Weight History
|