Weigh In record (no journal entry) for 14 May 2018
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1136 kcal
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Fat: 50.53g | Prot: 85.39g | Carbs: 88.20g.
Breakfast: Nespresso Caffè , Quaker Fiocchi d'avena, Granarolo Latte di Soia Bio, Fragole. Lunch: Olio Extra Vergine di Oliva, Pesca Noce, Peperone Rosso Dolce, Pomodori, Granarolo Ricotta Light. Dinner: Olio Extra Vergine di Oliva, Melinda Mela Golden, Asparagi Cotti (da Freschi), Branzino. Snacks/Other: Coop Cioccolato Finissimo al Latte, Corn Flakes, Fage Yogurt Greco Total 0%, Caffè Espresso, Carrefour Noci Sgusciate, Carrefour Mandorle Sgusciate. more...
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1931 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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