vepopa's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 May 2018:
1136 kcal Fat: 50.53g | Prot: 85.39g | Carbs: 88.20g.   Breakfast: Nespresso Caffè , Quaker Fiocchi d'avena, Granarolo Latte di Soia Bio, Fragole. Lunch: Olio Extra Vergine di Oliva, Pesca Noce, Peperone Rosso Dolce, Pomodori, Granarolo Ricotta Light. Dinner: Olio Extra Vergine di Oliva, Melinda Mela Golden, Asparagi Cotti (da Freschi), Branzino. Snacks/Other: Coop Cioccolato Finissimo al Latte, Corn Flakes, Fage Yogurt Greco Total 0%, Caffè Espresso, Carrefour Noci Sgusciate, Carrefour Mandorle Sgusciate. more...
1931 kcal Exercise: Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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vepopa's Weight History


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