Sooo very close to my goal. I had a really bad weekend though. I ate like CRAZY!!! We had people over Sat night. I ended up eating chips and cheese and crackers. Plus I had 6 rum and coke zero's. Not the best decisions I made about food lately. Last night was great though. I ate bbq chicken with salad and bbq veggies. It was really yummy. I ate to much of it but atleast it was all prepared in a healthy manner. Now that Ive lost all the weight Im really nervous about maintaining. Im so happy at this weight but Im afraid I wont be able to control my eating now. I also hate all this weighing and calculating. I really just want to be able to eat without thought...but to eat the right choices. Ow well. On a happy note I might have a new job!!! I applied to work with newborn babies and have an interveiw friday!!! Im really hopeing to get hired. I really really really want this job. Im not happy where I am right now and I think a change would be great :)
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60.1 kg
Lost so far: 17.1 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 25 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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