Weigh In record (no journal entry) for 14 May 2018
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65 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 42.38g | Prot: 58.59g | Carbs: 302.04g.
Breakfast: Susamlı Simit. Lunch: Süt, Ala Çiftçi Chia Tohumu, Muz, Elma. Dinner: Bulgur Pilavı. Snacks/Other: Hurma, Şekersiz Türk Kahvesi, Ülker Probis (75g). more...
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Losing 1.1 kg a Week
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selin7512's Weight History
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