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lanynye
Journal
14 May 18
lanynye's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
82 kg
Lost so far:
8.2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
499 kcal
Fat: 11.01g | Prot: 36.92g | Carbs: 69.27g.
Breakfast:
Café.
Lunch:
Café, Delisse Fromage Blanc 0%, Ananas.
Dinner:
Fromage de Chèvre.
Snacks/Other:
Lidl Galette de Riz, Pommes Granny-Smith.
more...
2639 kcal
Exercise:
Ironing - 30 minutes, Driving - 2 hours, Housework - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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lanynye's Weight History
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