Weigh In record (no journal entry) for 14 May 2018
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84.8 kg
Lost so far: 4.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 26.93g | Prot: 38.44g | Carbs: 117.42g.
Breakfast: Pınar Süzme Peynir, Haşlanmış Yumurta. Lunch: Yoğurt, Kabak. Dinner: Pınar Süzme Peynir, Yoğurt, Kabak. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Yeşil Erik, Kayısı. more...
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Gaining 2.5 kg a Week
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cansuk123's Weight History
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