nuray_777's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

65.1 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 May 2018:

1574 kcal

Fat: 47.64g | Prot: 60.99g | Carbs: 229.71g. Breakfast: Хлебец, Овсяная Каша на Молоке. Lunch: Хлебец, Салат Овощной, Гречка Вареная. Dinner: Курица с Рисом, Курица с Рисом. Snacks/Other: Приготовленный Яичный Белок, Активиа Питьевой Йогурт, Хлебец, Яблоки. more...

1589 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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nuray_777's Journal, 14 May 18

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