Weigh In record (no journal entry) for 14 May 2018
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85.7 kg
Lost so far: 14.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 112.20g | Prot: 80.14g | Carbs: 93.59g.
Breakfast: Käse, Filinchen Original, Gekochtes Ei, Rohmilch, Schwarztee. Lunch: REWE Schweinemett Gewürzt, REWE Bäcker Brötchen. Dinner: Rosewein, Griechischer Salat, Nudelsalat, Bratwurst. more...
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2178 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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