serge de gosson's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
68.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
2352 kcal Fat: 54.21g | Prot: 191.86g | Carbs: 275.15g.   Lunch: Banana, Pärsons Rökt Skinka, Coop Rökt Kalkon, Scan Fläskkarré Benfri, Uncle Bens Ris. Dinner: Eldorado Jordnötter, Polar Seafood Pangasius/Hajmal, Uncle Bens Ris. Snacks/Other: Arla Mild Yogurt Vanilj Låg Socker, Aptonia Whey, Aptonia Choco Cereal Bars, Garant Mellanmjölk 1,5%, Aptonia Whey. more...
3083 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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serge de gosson's Weight History


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