👍👍👍
|
85.5 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 41.95g | Prot: 96.41g | Carbs: 123.78g.
Breakfast: Milram Frühlingsquark Leicht, Lieken Urkorn Vollkornsaftiges, Banane, Sojajoghurt - Natur Ungesüßt , Chia Samen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. Lunch: Milram Frühlingsquark Leicht, Pfanni Kartoffel Püree Komplett, OceanSea Stremel-Lachs Pfeffer, Salatgurke. Snacks/Other: DM Sportness Eiweiß 50% Brownie-Chocolate-Crisp. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|