Weigh In record (no journal entry) for 13 May 2018
|
93.2 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2325 kcal
|
Fat: 93.71g | Prot: 95.78g | Carbs: 264.52g.
Breakfast: Publix Scrambled Eggs, Starbucks Chai Tea Latte with Almond Milk (Grande), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Don Lee Farms Veggie Bowl Superfoods, BelGioioso Fresh Mozzarella Cheese. Dinner: Denny's French Fries, Denny's Pot Roast Melt, Denny's Fit Fare Veggie Skillet, Starbucks Chai Tea Latte with Almond Milk (Grande). Snacks/Other: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Denny's Garlic Dinner Bread, Cheesecake Factory Beet & Goat Cheese Salad. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|