Weigh In record (no journal entry) for 13 May 2018
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 90.84g | Prot: 165.32g | Carbs: 178.42g.
Breakfast: Açúcar, Café, Rosca de Polvilho. Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Giraffas Biffão de Maminha. Dinner: Giraffas Biffão de Maminha, McDonald's Coca-Cola (500ml). Snacks/Other: Sorvete. more...
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1894 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Abdominal (Sit Ups) - 29 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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hasselmann90's Weight History
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