Weigh In record (no journal entry) for 13 May 2018
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 58.19g | Prot: 38.86g | Carbs: 276.98g.
Breakfast: Es Teh, Nasi Uduk. Lunch: Telur Rebus, Indomie Mi Goreng. Dinner: Es Teh, Nasi Goreng Ayam. more...
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Losing 0.1 kg a Week
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ekoyulianto1's Weight History
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