Weigh In record (no journal entry) for 13 May 2018
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 36.14g | Prot: 83.38g | Carbs: 175.28g.
Breakfast: Truskawki, Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. Lunch: Poco Loco Tortillas Corn, Mlekpol Ser Salami, Frosta Filety z Mintaja. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Sonko Wafle Ryżowe z Pestkami Dyni i Algami Morskimi, Okocim Radler Limonka z Owocami Leśnymi. more...
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Gaining 1.4 kg a Week
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iwona830's Weight History
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