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Anonb
Journal
12 May 18
Anonb's Journal, 12 May 18
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Weigh In record (no journal entry) for 12 May 2018
107.7 kg
Lost so far:
9.8 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
214 kcal
Fat: 3.79g | Prot: 19.08g | Carbs: 24.88g.
Breakfast:
Meijer Wheat Sandwich Bread, Milk (Nonfat), Kraft Slim Cut Mozzarella, Bell Peppers, Kirkland Signature Egg Whites.
more...
4078 kcal
Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 12 hours and 50 minutes, Racquetball - 50 minutes.
more...
Losing 0.4 kg a Week
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Anonb's Weight History
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