Weigh In record (no journal entry) for 12 May 2018
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 86.37g | Prot: 206.03g | Carbs: 167.60g.
Breakfast: Tesco Value Tesco Value Twaróg Tłusty, Decomorreno Kakao, Tesco Value Twaróg Półtłusty, Suszona Śliwka, Suszona Śliwka, Tesco Value Twaróg Półtłusty, Decomorreno Kakao, Tesco Value Tesco Value Twaróg Tłusty. Dinner: Placki Ziemniaczane. Snacks/Other: Biedronka Fasten Protein Drink Kakao, Biedronka Fasten Protein Drink Kakao. more...
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Losing 15.4 kg a Week
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