VINCENTV2017's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
93.0 kg Lost so far: 47.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
2410 kcal Fat: 102.23g | Prot: 97.25g | Carbs: 282.28g.   Breakfast: Skippy Creamy Peanut Butter, Starbucks Chai Tea Latte with Almond Milk (Grande), Kirkland Signature Dark Chocolate Covered Mangoes. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Sukhi's Chicken Tikka Masala Naanwich. Dinner: Vlasic Bread & Butter Chips, BelGioioso Fresh Mozzarella Cheese, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Foster Farms Jumbo Corn Dog. Snacks/Other: Starbucks Chai Tea Latte with Almond Milk (Grande), BelGioioso Fresh Mozzarella Cheese, Kirkland Signature Dark Chocolate Covered Mangoes, Coca-Cola Coca-Cola Classic (20 oz). more...
Losing 9.5 kg a Week



     
 

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VINCENTV2017's Weight History


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