Weigh In record (no journal entry) for 12 May 2018
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92.6 kg
Lost so far: 13.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 116.61g | Prot: 148.89g | Carbs: 162.76g.
Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Barilla Molho Gorgonzola, Risoto de Queijo. Dinner: Pele e Carne da Asa de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Milka Milka & Oreo, Twix Twix Triplo Chocolate. more...
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Losing 0.9 kg a Week
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HermioJr's Weight History
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