Weigh In record (no journal entry) for 12 May 2018
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58 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 7.77g | Prot: 25.39g | Carbs: 141.88g.
Breakfast: Süt. Lunch: Şekersiz Çay, Ketçap, Spagetti. Snacks/Other: Eti Form Kepekli Bisküvi. more...
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steady weight
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