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123456emily
Journal
12 May 18
123456emily's Journal, 12 May 18
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Weigh In record (no journal entry) for 12 May 2018
61.7 kg
Lost so far:
0.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
1206 kcal
Fat: 43.85g | Prot: 47.70g | Carbs: 156.68g.
Breakfast:
McVitie's Penguin (20g), Sponge Cake.
Lunch:
Sainsbury's Tuna Mayonnaise Sandwich.
Dinner:
Mochi, Egg, Lettuce.
Snacks/Other:
Chocolate Muffin.
more...
1827 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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123456emily's Weight History
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