Weigh In record (no journal entry) for 16 October 2016
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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900 kcal
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Fat: 22.45g | Prot: 38.55g | Carbs: 136.66g.
Breakfast: Melk (Vetarm met Toegevoegde Vitamine A), Meergranenbrood, Gekookt Ei, Meergranenbrood, Jumbo Kaas 20+ Jong Belegen. Lunch: Honig Romige Lente-Uisoep, Honig Romige Lente-Uisoep, Honig Romige Lente-Uisoep. Dinner: Water (uit Fles), Boerenkoolstamppot, Boerenkoolstamppot. Snacks/Other: Pickwick Groene Thee Kokos, Chiquita Banaan, AH Pitloze Witte Druiven, AH Pitloze Witte Druiven. more...
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GiveMeMyWatermelon's Weight History
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