Weigh In record (no journal entry) for 12 May 2018
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45.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 33.55g | Prot: 80.63g | Carbs: 93.78g.
Breakfast: Prozis Oatmeal Chocolate Brownie, Dolciando & Dolciando Cacao Amaro, Tukano Noci Sgusciate, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Le Naturelle Albume d'uovo da Allevamento a Terra, Tukano Noci Sgusciate. Dinner: Funghi Champignon, Athena Tonno al Naturale, Pomodori Ciliegini, Eurospin Riso Basmati , Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Fragole, Mulino Bianco Fette Biscottate, Milbona Bifidus Pesca, Più Cereali Bio Riso Soffiato Biologico, Cuor di Malga Latte Scremato. more...
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1405 kcal
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Exercise:
Hiit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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vale2606's Weight History
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