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mashasfnm
Journal
12 May 18
mashasfnm's Journal, 12 May 18
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Weigh In record (no journal entry) for 12 May 2018
59 kg
Lost so far:
7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
1050 kcal
Fat: 49.32g | Prot: 34.54g | Carbs: 110.16g.
Breakfast:
Активия Йогурт Натуральный, Эпоха Злаков Мюсли Тропические Фрукты.
Lunch:
Крошка-Картошка Печеный Картофель с Грибами, Теремок Блин Говядина.
Snacks/Other:
Орехомания Кедровый Орех.
more...
1499 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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mashasfnm's Weight History
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