Weigh In record (no journal entry) for 12 May 2018
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82.6 kg
Lost so far: 21.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 47.00g | Prot: 84.27g | Carbs: 30.78g.
Breakfast: Coffee Capsule, Almond Breeze Unsweetened Almond Milk, Bananas , Egg, Coles Chicken Mince. Lunch: Mcdonald's Mcafe Latte Standard with Full Cream Milk, Soy Sauce, Cooked Broccoli (from Frozen), Chicken Breast. Dinner: Coles Chicken Mince, Egg (Whole) . Snacks/Other: Vodka, Schweppes Soda Water, Lime Juice. more...
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Losing 2.1 kg a Week
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clairehogan's Weight History
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